What's pleasure in life? Experience a good Massage
Therapy and you will get your answer. One often opts
for body massage for relaxation but the foot is left
behind. On the contrary, go for a foot massage and
one will experience absolute pleasure in life. Yes
that's how relaxing a good foot message can be.
The foot massage is an amazingly relaxing indulgence
that anyone can afford and enjoy. For many massaging
the foot can look like simple tissue manipulation
experiencing the pleasure can make anyone a hook of
the therapy. The message stimulates other pressure
points or systems on the body through the foot.
What is Foot Reflexology?
The remedial foot massage skill is also known as
Foot Reflexology. This message therapy has its basis
in antique Chinese medicine. The foot has more than
seven thousand five hundred nerve-endings, which is
connected to vital organs of with entire body. In
short, the foot, from toes to heel is said to be the
map of the body. For instance, the big toe
represents the head and the center of the foot
represents the kidneys.
Therefore, through different foot messaging
techniques all the body organs can be relaxed. A
professionally trained reflexologist applies focused
hand pressure on different focal areas in a foot and
uses the network of nerves as a medium to transmit
the pressure to the other vital nerves and different
parts of the body. The whole system of message helps
to restore energy balance in one's body thus
rejuvenating it.
Different types of reflexologies
There are different variations of reflexology are
available these include
* The Pressure Point Massage
* The Compression Massage
* The Pointed Pressure Massage
* The Vita-Flex, Zone Therapy
* The Reflex Zone Therapy
* The Reflex therapy
* Vacuflex
Benefits of foot message
Scientifically getting a regular foot massage from a
trained professional has shown a number of
improvements in the human body. Basic health
benefits of this type of massage are -
* Lowers stress and anxiety - The foot goes through
a lot in a whole day's activity and this is often
reflected in the pains we experience in legs or
foot. Moreover, the usual events and activities of
life often take a toll on the brain, the anxiety
levels go up leading to stress. However, messaging
the foot properly can relax one down. It decreases
body fatigue
* Relieve headaches and body ache - It perks up
blood circulation which is responsible for
transporting nutrition and oxygen to the body cells.
Thus, it relaxes the blood veins that it turn
relieves one from different headaches.
* Improves digestive problems- A foot massage is
equal to doing proper exercise for different parts
of your body. It thus helps to equalize body
metabolism which in turn improves digestive
problems.
* Improve sleeps - A good massage can relax the body
completely which results in a good night's sleep.
* Increases reproductive health - It vitalizes the
body totally which in turn helps in a better sexual
life.
As most us know, short foot massage then and there,
and will be of great help in getting a relaxation to
the entire body. This will be of great help,
particularly after long hours of walking and
standing when the feet tend to swell up. But, does
foot massage in Singapore can bring better benefits
as against providing us the relaxation. Here are
some details about the benefits it can bring:
It is ideal for sex life: Generally, when you visit
a spa in Singapore, you will be provided with the
foot massage with the best massage oil and light
music in the background and this will bring about a
natural improvement in the mood towards lovemaking.
Even, when an individual gives foot message to the
partner in bed, it can turn out to be a selfless
gift, in such a way that they can forget the minor
annoyances and experts are of the opinion that it is
a great form of foreplay as well.
Improves circulation: Due to a sedentary lifestyle,
we get used to giving work to muscles on a regular
basis. When it comes to foot reflexology, the
muscles get an experience in the blood circulation
that often gets impaired due to uncomfortable and
tight shoes. For instance, before lovemaking, a
10-20 minute sessions will greatly improve the blood
circulation to the entire part of the body right
from brain to lower extremities, to enable better
arousal.
Prevention of foot and ankle injuries: When foot
massage in Singapore is obtained from the best spa
in Singapore, it will be of great help in curing
joint pain and in aiding recovery after an injury.
It will also provide great help in bringing down
muscle soreness. When the massage is combined with
ankle and foot strengthening exercises, it will
protect the foot and ankle from future injuries. A
short session of 3-5 weeks will ensure a reduction
in the chances of injuries.
Bring down the effect of depression and anxiety:
When it comes to body massage in Singapore, reports
state that it will bring down the effect of anxiety
and depression. Experts are of the opinion that
frequent sessions are known to reduce the anxiety
level in patients already suffering from some
ailments.
Help in migraines and headaches: Body massage in
Singapore is known to be of great help in relieving
headaches and migraines. This is truer in the case
of foot reflexology as the nerves leading to these
conditions are greatly relaxed.This is some of the
benefits of foot massage and will go a long way in
helping you life a healthy life.
Masseurs have either been trained or have extensive
experience, based on where these are employed. For
instance, those at a massage parlor or spa tend to
be more likely to be certified, while those at a gym
or nail shop are less likely to be. It is also worth
noting that those done at nail shops are often done
with a pedicure and how good the massage feels can
vary quite a little from nail technician to nail
technician as they all have their own style, as
opposed to being trained in any way.
Singapore Leading Outcall Massage &
Home Massage Specialists
We are specialists in Oil Massage, Foot Massage,
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