Types Of Message Services

Massage service involves rubbing and kneading the body using the hands. Massage helps to ease pain and tension in the body. There are different types of massage including;

1. Deep Tissue
2. Swedish massage
3. Hot stone
4. Thai
5. Prenatal
6. Couple’s
7. Aromatherapy
8. Shiatsu
9. Chair
10. Sport
11. Trigger point
12. Reflexology

Types of Massage

Swedish massage

This is a full body massage that is gently done and is suitable to people who are new to massage, sensitive to touch or have tension. It helps in muscle knots release, relieving minor pains, and give full body relaxation. The therapist uses several techniques which include; kneading, vibration and tapping, deep, circular motions, passive joint movement and flowing stroke to the direction of the heart, which tends to last for long. This kind of massage one is required to remove clothes, and it lasts for 20-90 minutes.

Aromatherapy massage

This type of massage helps in reducing stress, depression, and anxiety, relieving muscle tension and pain and also be used in boosting one’s mood. It makes use of combine soft and gentle Swedish massage using essential oils. The massage involves giving full body massage as one inhales the vital oils and also absorbs then via the skin. The massage takes 60-90 minutes. It's not suitable for people who are sensitive to essential oils.

Hot stone massage

This type of massage is similar to Swedish massage except that the therapist uses heated stone in addition to their hands. The massage helps in improving blood flow, relieve muscle pain and tension, reduce stress, and promote relaxation. The therapist places the heated stone on various body parts or even touch it when massaging and thus it's more suitable for relieving muscle tension as compared to Swedish massage. The massage takes 90 minutes.

Deep tissue massage

This type of massage involves the use of more pressure than the Swedish massage. It’s suitable for people with chronic muscle problems such as imbalance, injury, or soreness. It also helps to reduce anxiety, muscle tension, and chronic muscle pain. The therapist uses deep finger pressure and slow strokes to massage the deepest layers of your connective tissues and muscles. Although deep pressure is used, the massage is not painful and doesn’t result in soreness, but it’s not recommended to people who are sensitive to pressure. The massage takes 60-90 minutes.

Sport massage

This massage is suitable for people with repetitive muscle injuries, most especially for athletes. This type of massage helps to prevent sports injuries and can also be used to improve performance and flexibility. This massage can be done as a full body or be given on specific parts of the body. Unlike other massages, you can have sports massage while naked or clothed. It takes 60-90 minutes.

Trigger point massage

This massage is usually suitable for people with a specific condition, chronic pain, or injuries. It’s used to relieve pain from the trigger points which may affect other parts of the body. The therapist uses strong and deeper pressure together with flowing strokes, which are usually broad. It takes 60-90 minutes. Lightweight clothing is worn for this massage.


This is recommended for people who want to rejuvenate their natural energy. It's suitable for people who don’t need to be massaged their entire body because it only focuses on the ears, hands, and feet. It takes 30-60 minutes.

Shiatsu massage

This is a Japanese type of massage and is used to promote physical calmness, relaxation, and mood. It relieves depression stress headache, muscle pain, and anxiety. The therapist uses thumb, hands, and palms. Takes 60-90 minutes.

Thai massage

Thai, an active full body type of massage and is used to increase energy levels, flexibility, and blood circulation. The massage use motions that are similar to yogic stretching. Comfortable and loose clothing is worn during the massage. Takes 60-90 minutes.

Types of Massage

Chair massage

This massage is fast and only focuses on the neck, back, and shoulders. The massage uses both light and medium pressure. It’s recommended for people who are new to massage or want a short time massage. It takes 10-30 minutes.

Prenatal massage

This is a type of massage given to pregnant women. It can be used to relieve body aches as a result of pregnancy, relieve muscle tension, and reduce stress. The pressure applied is mild, and one can either be fully or partially undressed. The massage takes 45-60 minutes.

Couple’s massage

This is a massage that you can do with your family, partner, or friends. It sometimes gives you access to hot tubs, saunas, spas, and other facilities. Some of the massage parlor offer body scrubbing pedicures and facials as an additional package to the massage.

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