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When Should You Get A Body
Massage?
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Massage is defined as the manipulation of body
muscles and tissues with the aim of relieving
pressure and tension, enhancing healing and recovery
and improving blood circulation. It involves the
application of manual pressure or mechanical
pressure on body tissues, joints, ligaments, the
skin and muscles with the aim of realigning and
relaxing them. Body Massage can be done by use of
massage devices or manually either at home or in
massage parlours. The right times to get a body
massage include are the following:
When you want to relax
The human body often gets tired and worn out due to
the many activities which people engage in on a
daily basis. It is important to get a body massage
anytime you feel like your body is completely worn
out. This will help in stimulating and realigning
body tissues which will help in enhancing blood
circulation within the body. This kind of massage
also helps in relieving stress from body tissues and
relaxing body joints. The massage also helps in
eliminating any sort of pain from the body. This
kind of massage can be repeated after a period of
every three months.
If you want to relieve stress
When body muscles become tight they normally affect
the effective circulation of blood within the body
which eventually leads to stress formation within
the body tissues. Insufficient and ineffective blood
flow is one major cause of stress, migraines and
strains. Muscle tightening can be as a result of
prolonged standing of sitting postures especially
when working. Stress can also be caused by life
problems like work related troubles, family trouble,
relationship troubles and finance trouble. If you
feel that the stress has become so much it is
important to get a body massage to relieve the
stress from the body. It is important to get this
kind of massage at least once or twice a month
depending on the level of stress.
Chronic pain management
At times your body might develop some chronic pain
as a result of overworking or sickness. When such
pain cannot be managed by taking pain killers then a
body massage will be the perfect solution. Chronic
pain can bring you down if it is not managed
properly and in time. A body massage can be used to
control and reduce pain from the back, the neck, the
shoulders, the hips and the even the head. This kind
of massage can be repeated twice a week for a period
of three months until the pain subdues. This kind of
massage is a gradual massage process which takes
time.
Post surgery recovery
After undergoing a surgery, it is normal for a scar
tissue to develop around the area which was
operated. This normally happens to those who undergo
corrective surgery procedures. Massage is one way
which can easily be used to remove such scars. This
can be done from between two to four months after
the surgery depending on the size of the scar
tissue.
Recovery
People recovering from injuries can also apply
massage as a recovery mechanism. This is mostly used
by athletes who are nursing injuries or those
recovering from last season’s vigorous field
activities. Body massage enhances recovery and
prevents the escalation of injuries on the body.
This kind of massage therapy can be offered by a
sport's therapist.
Body massage has the following advantages to the
body. It helps in reducing or subduing body pain by
relaxing body joints, muscles and ligaments. It
relives tension and stress from the body which
leaves the body healthy. Massage enhances the
mobility of body joints by relaxing them and
aligning them properly. It helps in improving and
enhancing Improving blood circulation within the
body by opening up blood vessels. It also enhances
and improves the lymphatic functions of the body by
increasing the levels of lymphatic drainage. Massage
helps in reducing anxiety and stress from the body.
It makes the body alert by relaxing it.
The best massage services can only be offered by
professional massage therapists who can offer home
based massage therapies or office based therapies.
It is advisable to only get massage services from
licensed and qualified therapists because that
guarantees you quality and fulfilling services. |
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was introduced to massageservices.com.sg by my
colleague. My husband and i called for
traditional outcall massage to our home. The
masseurs arrived on time and they are very
professional. We signed a monthly package with
them and we are very happy with their service. |
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Rachael Tan (Bishan) |
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Your one stop solution for Outcall
Massage & Home Massage Service in Singapore |
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Singapore Leading Outcall Massage &
Home Massage Specialists |
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We are specialists in Oil Massage, Foot Massage,
Outcall Massage & Home Massage Service |
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